Posted on

Drawing As Mindfulness Practice

lady in chair3-72

Saturdays 10:30-12:45
Deb Koffman’s Artspace
137 Front St., Housatonic 

No Experience in drawing necessary, just a willingness to look deeply and watch your mind.  The class is conducted in silence.  In a wonderfully non-judgmental, supportive and colorful environment! We open with a short meditation.  Followed by a warm up and simple structure that you can follow, adapt  or ignore in your own way.  We share our process at end of class(you do not have to share). Class is free on zoom. Link below.
$10 if meeting at studio

Please call Deb to register.
413-274-1212 or email deb

This is primarily an adult class, but kids are welcome to participate with parents present.
The studio…

studio-kitchen-800

 

 

deb koffman is inviting you to a scheduled Zoom meeting.

Topic: mindful drawing
Time: Aug 8, 2020 10:15 AM Eastern Time (US and Canada)
Every week on Sat, until Dec 26, 2020, 21 occurrence(s)
Aug 8, 2020 10:15 AM
Aug 15, 2020 10:15 AM
Aug 22, 2020 10:15 AM
Aug 29, 2020 10:15 AM
Sep 5, 2020 10:15 AM
Sep 12, 2020 10:15 AM
Sep 19, 2020 10:15 AM
Sep 26, 2020 10:15 AM
Oct 3, 2020 10:15 AM
Oct 10, 2020 10:15 AM
Oct 17, 2020 10:15 AM
Oct 24, 2020 10:15 AM
Oct 31, 2020 10:15 AM
Nov 7, 2020 10:15 AM
Nov 14, 2020 10:15 AM
Nov 21, 2020 10:15 AM
Nov 28, 2020 10:15 AM
Dec 5, 2020 10:15 AM
Dec 12, 2020 10:15 AM
Dec 19, 2020 10:15 AM
Dec 26, 2020 10:15 AM
Please download and import the following iCalendar (.ics) files to your calendar system.
Weekly: https://us02web.zoom.us/meeting/tZIqd-yprD4jH9YNj0NtDKmXkoBbZVwwH2l0/ics?icsToken=98tyKuGuqTsvG9aQuRyFRpwAB4igZ-vzpiVEgvpkshW1LTR3SQ7OPe1gMIhJB8_4

Join Zoom Meeting
https://us02web.zoom.us/j/86705125952?pwd=V0JLVmpSS3I4Sm9Od040bkZaQWNmUT09

Meeting ID: 867 0512 5952
Passcode: mindful
One tap mobile
+13126266799,,86705125952#,,,,,,0#,,5727235# US (Chicago)
+19292056099,,86705125952#,,,,,,0#,,5727235# US (New York)

Dial by your location
+1 312 626 6799 US (Chicago)
+1 929 205 6099 US (New York)
+1 301 715 8592 US (Germantown)
+1 346 248 7799 US (Houston)
+1 669 900 6833 US (San Jose)
+1 253 215 8782 US (Tacoma)
Meeting ID: 867 0512 5952
Passcode: 5727235
Find your local number: https://us02web.zoom.us/u/kB3S1epFz

studio-sofas1-800