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Freedom

There are so many ways to define what we see.  The definition we use  inspires a different response.
Seeing this as nothing I might dismiss it.  Seeing this as open or available, I might use it to create something new.  I think freedom has a lot to do with choice.  Free to see and to choose what to see, in anything.

empty-web

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Sit With Many Things

Mindfulness is sitting with things.  As they are.  Without doing anything about them.  Just noticing.  Just feeling.

 

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sit with a small thing
sit-big-250
sit with a big thing
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sit with many things
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sit with another thing
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sit with no thing